A Quiet Place
with
Penny Moon
Discover Your Potential
Out beyond ideas of wrong doing and right doing there is a field.
I'll meet you there.
— Rumi
In the midst of movement and chaos,
keep stillness inside of you.
— Deepak Chopra
The privilege of a lifetime
is to become who you truly are.
— Carl Jung
The breezes at dawn have secrets to tell you. Don't go back to sleep! You must ask for what you really want.
The door is round and open. Don't go back to sleep!
— Rumi
Welcome to Your Journey
For nearly 35 years, I've had the privilege of helping thousands of individuals, families mainly in schools discover their inner strength and resilience. As a UKCP registered psychotherapist and former teacher, I understand the unique challenges we all face in today's world.
My approach combines proven therapeutic techniques with mindfulness practices, creating transformational programmes that work in real-world settings.
Resources & Downloads
Explore our collection of guided meditations, workbooks, and therapeutic materials. Contact me to access these resources and support your journey towards wellbeing.
A comprehensive guide for parents with practical tools and guided meditations to support family wellbeing and emotional development.
💰 £25
Downloads
Guided Meditations
A transformative programme designed to help you manage stress, overcome burnout, and develop lasting confidence. Includes guided meditations, practical exercises, and personal support. Complete package with materials + 2-3 personal sessions.
💰 £300
Downloads
Guided Meditations
A Smooth Guide to Inner Landscapes - explore your inner world through guided meditations and metaphorical journeys that speak to your psyche.
💰 £300
Downloads
Guided Meditations
A practical workbook for developing mindfulness skills, suitable for individuals, families, schools, and workplace settings. Also available as 'Teaching Mindfulness in Schools' book.
💰 £20
Downloads
Relaxation recording and birthday card for Aries (March 21 - April 19). Relax & enjoy a cosmic adventure exploring the inner landscapes of your mind.
💰 £11.99 (or 3 for 2)
Relaxation recording and birthday card for Taurus (April 20 - May 20). Relax & enjoy a cosmic adventure exploring the inner landscapes of your mind.
💰 £11.99 (or 3 for 2)
Relaxation recording and birthday card for Gemini (May 21 - June 20). Relax & enjoy a cosmic adventure exploring the inner landscapes of your mind.
💰 £11.99 (or 3 for 2)
Relaxation recording and birthday card for Cancer (June 21 - July 22). Relax & enjoy a cosmic adventure exploring the inner landscapes of your mind.
💰 £11.99 (or 3 for 2)
Relaxation recording and birthday card for Leo (July 23 - August 22). Relax & enjoy a cosmic adventure exploring the inner landscapes of your mind.
💰 £11.99 (or 3 for 2)
Relaxation recording and birthday card for Virgo (August 23 - September 22). Relax & enjoy a cosmic adventure exploring the inner landscapes of your mind.
💰 £11.99 (or 3 for 2)
Relaxation recording and birthday card for Libra (September 23 - October 22). Relax & enjoy a cosmic adventure exploring the inner landscapes of your mind.
💰 £11.99 (or 3 for 2)
Relaxation recording and birthday card for Scorpio (October 23 - November 21). Relax & enjoy a cosmic adventure exploring the inner landscapes of your mind.
💰 £11.99 (or 3 for 2)
Relaxation recording and birthday card for Sagittarius (November 22 - December 21). Relax & enjoy a cosmic adventure exploring the inner landscapes of your mind.
💰 £11.99 (or 3 for 2)
Relaxation recording and birthday card for Capricorn (December 22 - January 19). Relax & enjoy a cosmic adventure exploring the inner landscapes of your mind.
💰 £11.99 (or 3 for 2)
Relaxation recording and birthday card for Aquarius (January 20 - February 18). Relax & enjoy a cosmic adventure exploring the inner landscapes of your mind.
💰 £11.99 (or 3 for 2)
Relaxation recording and birthday card for Pisces (February 19 - March 20). Relax & enjoy a cosmic adventure exploring the inner landscapes of your mind.
💰 £11.99 (or 3 for 2)
The universal sign for everyone - the 13th sign. A cosmic journey connecting all the elements of the zodiac into one harmonious whole. FREE audio journey to experience the cosmic connection.
✨ FREE DOWNLOAD ✨
Guided Meditations
A comprehensive tool kit designed to assist you in your work on the development of emotional intelligence with children and young people. Includes beautifully illustrated emotion cards that help identify and express feelings.
💰 £50
🎨 Sample Emotion Cards:
Downloads
All four color-coded storytelling card sets (Blue, Green, Red, Yellow). Perfect for therapeutic work, education, and imagination development. Save £20 when you buy the complete package! Linked to the Once Upon a Time storytelling training programme.
💰 £80 (save £20!)
Winter Adventures - mountains, skiing, helicopters, and snowy landscapes. Beautiful illustrated picture cards designed as creative art stimulus for storytelling.
💰 £25
Water Worlds - oceans, boats, rainbows, and aquatic creatures. Beautiful illustrated picture cards designed as creative art stimulus for storytelling.
💰 £25
Cave Explorations - underground journeys, fire, treasure, and discovery. Beautiful illustrated picture cards designed as creative art stimulus for storytelling.
💰 £25
Beach Scenes - seaside fun, ice cream, rock pools, and summer days. Beautiful illustrated picture cards designed as creative art stimulus for storytelling.
💰 £25
A reflective, gently humorous book about change, patience, and transformation. Uses the language of cookery to explore what happens when something new is quietly coming into being. Best approached at low heat, and in your own time. Appeals to therapists, coaches, reflective practitioners, and anyone navigating change or uncertainty.
Downloads
Services & Offerings
Effective Communication: Professional development
Inner Landscapes: Mindfulness & guided meditation
Once Upon a Time: The Art of Storytelling
"In the midst of movement and chaos, keep stillness inside of you."
— Deepak Chopra
A Quiet Place in Schools
For over 35 years, A Quiet Place has been woven into the life of schools — not as an intervention, but as a way of being.
Estyn Inspection Spotlight — February 2025
Ven. Edward Morgan R.C. Primary School, Flintshire, Wales
Spotlight 2: Improving Well-being Through a Holistic, Multi-Sensory Approach
"The school provides a calm sanctuary where pupils are supported effectively to manage their feelings and build self-esteem. The school offers a six-week personalised programme, led by a specially trained member of staff. This helps pupils to develop a range of strategies to regulate their behaviour and express their emotions more thoughtfully. Outside these sessions, staff continue to support pupils in class through universal provision and further drop-in sessions over time. Most pupils who engage with this intervention show improvements in attendance, motivation and pupil progress."
— Estyn (His Majesty's Inspectorate for Education and Training in Wales), February 2025
"'A Quiet Place' is not an intervention — it is a 'way of life' at Stockton Wood that all children benefit from and all staff support. Step into our school on any day of the week and you will see and feel the impact of AQP — witness 'heart breath' during whole school assembly... children independently seeking out 'sanctuary place'... using 'Heartmath' before the start of the school day."
Suzy Price
Headteacher, Stockton Wood Primary School
OFSTED 2019: "A particularly unique feature of the school is its strength in developing pupils' life skills and values... Pupils learn to pay close attention to their feelings and those of others."
"A Quiet Place came into our school quietly... but with a tremendous impact. AQP became part of our core Curriculum offer. We had tremendous feedback from children and families. Staff used the strategies in their morning and afternoon routines. External Inspections and Peer reviews observed and commented on AQP. It had a rich profound impact on outcomes for our children — it was adaptive, creative and children loved it."
Moira Thompson
Executive Headteacher (2001–2017), Hawthorns School — Specialist Provision for Primary Pupils with SEND
"AQP is embedded within the children's learning journey throughout their time at school — a way of life. Children take their toolkit of skills and knowledge with them as they continue their journey, ready and prepared to embrace the opportunities and challenges ahead."
— Suzy Price, Stockton Wood Primary
Investment in Your Wellbeing
A complimentary 10-15 minute phone consultation to understand your needs and how we can best support you.
Individual sessions for psychotherapy, coaching, or work-based stress and wellbeing support.
£75-£100 per hour
Recommended: 4-6 sessions for optimal results
Personal Development (approx. 30 hours)
Bespoke programmes for stress management, wellbeing, and emotional intelligence
£400
Effective Communication (approx. 20 hours)
Professional development for teams
£350
Inner Landscapes (self-paced)
Mindfulness & guided meditation
£300
Once Upon a Time (self-paced)
The Art of Storytelling for connection and healing
£300
All training packages include:
- ✓ Complete materials and workbooks
- ✓ 2-3 personal sessions with Penny
- ✓ Ongoing email support
Bespoke programmes available for schools and workplaces - contact for quote
Ready to Begin?
Take the first step towards wellbeing. Book your free 10-15 minute consultation today.
Or contact me directly:
Email: [email protected] | Phone: 07773 336675
Based in Liverpool | Online Sessions Available